How to choose yoga clothes
January 14, 2023
There are too many yoga clothes on the market now, how to choose a comfortable and fit yoga clothes, I can give some suggestions

1. The fabric should be comfortable and breathable

Because practicing yoga, the body will sweat a lot. If your yoga clothes are stuffy, that kind of feeling is wonderful. It is recommended not to choose pure cotton and cotton linen. Because cotton and linen are breathable but not shrinkable, this is not very suitable for yoga! It is recommended to choose "spandex
"Fabric and Lycra, this kind of fabric generally has better air permeability and faster moisture absorption, so when choosing yoga clothes, you can look at their fabric composition and make a choice

2. The design should be close-fitting

It is generally not recommended that you choose loose yoga clothes when practicing yoga, because loose clothes are really super inconvenient. As long as you have taken a class, you will know how uncomfortable this feeling is. While baggy yoga clothes are fine for lying down and backbends, think about what would happen if they were baggy for handstands and other gravity-defying poses

Moreover, it is not recommended to choose loose yoga pants, it is best to choose the one with body shaping. Because professional yoga pants can more easily see the lines, state and direction of muscles. Professional yoga pants are designed in combination with the stretching of yoga itself. More to achieve the effect of training. If you wear pants that are too baggy, you won't be able to tell if your knees are hyperextended or if your calf muscles are in proper rotation. And this is very bad for you who practice

3. Clothing design should be simple

Just choose a simple and elegant version of the clothes. Nowadays, in order to win purchases and attention, many merchants will add a lot of fancy things to the design of clothes, so that the clothes will look better! But I suggest not to choose this one, because when you practice yoga, you want to do it in a relaxed environment, without too many external factors to affect it. In case your clothes catch your waist or where, then you doing asana

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